Empathy. Honesty. Compassion.

Feel Truly Safe and Supported As You Move Through Your Therapy Experience.

 

Who We Are

Narayan Therapy Services was started in 2015 with a dedicated belief in the transformational power of therapy and a clear intention to provide excellent care.   Since then, our team has grown to include therapists with a wide range of knowledge, experience, and expertise.  Our practice is rooted in effective, evidence-based treatments balanced with the unwavering commitment to meet every client with empathy, honesty, and compassion.  We foster a judgment-free space to allow clients the opportunity to feel truly safe and supported as they move through their therapy experience. 

 We provide therapy to individuals, couples, and families and work with adults and adolescents age 13 and up.

Our Team of Professionals

Heather Narayan, LPC

Raj Narayan, MD

Julie Weston, MA, LPC

Amy Beadling, LCSW

Dr. Glory Pionati, EdDCP, LPC

 
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Testimonials

I've been to many psychiatrists and Dr. Narayan has been my favorite. Open-minded and willing to talk through what I'm going through. Willing to change things up if he thinks it will help but making sure I was ok with it. Finding a psychiatrist that is fit for you will always be a journey for us all. If you're willing to be completely open to him and willing to try different approaches he's great!

-HAPPY CLIENT

I have been to 4 other therapists and no one compares to heather. She provides a safe and understanding environment and you work together to create a plan each session for takeaways and things to work on. Therapy with her provided me the structure to actually make changes in my life instead of just feeling like I was rambling and helpless and getting no where. Heather is amazing and I find myself using things she taught me or thinking of things she said to me almost daily.

-HAPPY CLIENT

Services & Specializations

 
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Cognitive Behavioral Therapy (CBT)

Strategies to change negative thinking and replace ineffective behaviors to function better in the here and now.

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Dialectical Behavior Therapy (DBT)

Teaching you how to live in the moment, cope with stress, regulate extremes in emotions, and improve relationships with others.

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Acceptance and Commitment Therapy (ACT)

Invites you to accept reality and work with what you have.

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Mindfulness

A mind-body practice of noticing the moment, both our internal thoughts and external environment, with openness and without judgment about the experience.

 
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Solution Focused Therapy (SFT)

Aims to develop realistic solutions to one’s problems by focusing on what is possible to change and what is the most direct way to do so.

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Motivational Interviewing

A method of counseling that helps clients identify feelings and thoughts that are barriers to change while also helping them to identify what motivates them toward their goals.

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Trauma-Focused Therapy

An approach that recognizes how traumatic experiences impact a person mentally, physically, and emotionally.

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Harm Reduction

A set of strategies intended to help an individual struggling with addiction to reduce the most negative consequences associated with their substance use.

 

On The Blog